Art of Life
Coaching & Personal Development
As a certified coach by GordonTA, an ICF-recognized coaching academy, I can be your companion in listening and facilitating you to become your better self by addressing a particular life situation, question, issue, or can help you towards making good decision, introducing healthy habits and see your situation from a different viewpoint if needed.
You know best what helps you - I beleive the solution is already there in you. it just has to manifest.
I am available on-line or in person in Budapest, Hungary.
Life coaching
Coaching is usually a short-term process, working together on a particular life issue, problem or question. We will set your goal at the beginning, meet weekly or bi-weekly in 1-1.5 hour-sessions, and will assess at the end how far you have got.
Personal Mentoring
Personal mentoring is a longer-term process with less frequent meeting sessions. It is about accompanying you in your specific life situation or period, during which you need a regular reflection and facilitation in navigating through.
Life Design Tools & Practices
The usual way to do coaching or mentoring is sharing, listening, and coversation. However, there are specific tools and methods that can help us to better evaluate a question, or get a different viewpoint. I will use such tools and models occasionally during our sessions, for instance, my own version of the 'wheel of life'.Walking / Outfoor counseling
We may get out to nature instead of sitting in the room from time to time, when it helps getting new insights or inspirations. We can learn a lot from trees, flowers, and immersing into nature facilitates mindfulness and self-reflection. It also opens up to the world around us, and help us realize how life wants to grow around us and in us.